How many scientists have not studied the mechanisms of human memory, still remains a lot of unknown.
However, the experience of numerous studies today will allow you to develop a complex of exercises and techniques that help you better and faster to memorize very complex information.
The easiest person remembers not textual information and Visual and audible images. If you need to remember complicated phone number – quite slowly and thoughtfully repeat it several times out loud.
A digital code, for example, the code for a credit card is easier to remember in written form. When you need to remember it, the memory surface visualization, which is a hint.
The easiest person remembers zarifmovannuu information. With this, perhaps, it is difficult to argue. Each student at the time zaucival poems in memory and had the opportunity to make sure it is not so difficult. The rifmovannuu memory count and advertisers who invent resonant poem slogans. So if you urgently need to remember a phone number or short information, try zarifmovat?.
Another trick for those who can't remember a phone number or an array of products, is to invent the abbreviation or "random proposal". For example, to remember the color of the Rainbow, known phrase: "every Hunter wants to know where a pheasant sits." Comparing the first letter of the proposal with the colors we get Rainbow in its correct order.
To learn a complex piece of text or important information, you can try replacing it for themselves by some associations or simply invent the code objects or words for important data for you. So, if you're afraid to forget to go to the library's new book, we recommend that you leave at a very prominent place your library card or someone else's book that you associate with the library. Draw crosses on hand – stupid because you just a few hours later forget that meant a cross. And here's a book you can decrypt.
Back to storing digital information. Man is usually more difficult to perceive it is numbers, and words and letters it is not a big problem. Therefore we advise you to enter a code that would establish a correspondence between the letters (consonants) and each of the nine digits. So you can translate phone number or code of your credit card in a literal combination. Inserting arbitrary vowels letters you get words and syllables that may be easier to remember.
If you need to memorize large amounts of information, here is a simple image is indispensable. Here you need to remember a few basic laws of memory. The first law refers to the concept of "care", and it is very simple: to remember some information quickly and permanently, you need to remember when not distracted by extraneous cause and thought. If you'll be learning abstract and listening to TV, the next morning in his head would settle only for indiscriminate information. Therefore, for the quality of memorizing try not to get distracted by extraneous cause, then the information is going to end up in the head in full.
Another important law called the law interest memory researchers. According to this theory, people primarily remembers the vital information, such as the danger and food. Such information shall be postponed in memory immediately and usually stay in it for a long time. At the next rung of importance are the information that subjectively important to us. This information is relatively simple. If the data do not represent the importance to humans, then it would be difficult to remember them. Therefore, information otlozilas? in the head, to find in it something useful, interesting or motivation.
Another law called law memory conditionally brightness. It lies in the fact that the easiest man remembers something unusual and bright. If you have difficulty to learn a piece of text, dilute his illustrations or allegories. Than neobycnej will be new stuff, the faster you can remember.
Among other things, scientists advise to remember important information by individual portions. After a certain amount of new information memory ceases to effectively interpret the data. Also do not recommend memorizing information at the last moment. So, for exams need to be prepared in advance and on the last day of the better escape and give the brain a rest.
So, remembering we understand, but how to learn in time to recover from memory a information? Imagine that next morning after a night of hard cramming you can't remember anything from thoroughly vyucennogo Eve. Scientists recommend in this case, try to remember not only the vyucennyj material, but also the entire details of your evening. What did you do before you sit down at the tutorial? What happened in parallel with your training? The information in memory accumulates layers, so remember its also need layers. Often helps and the other approach is to search for data on the subject.
In memory of the information is structured and information that pertain to one topic, are saved. Try to recollect at least something on the topic, and you will be able to recover memory gaps. By the way, this algorithm operates and for more everyday situations. So, if you can't remember the name of any country, can remember other geographical names.
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